ARCADIA >> Under the shade of a large tree Thursday morning at the Los Angeles County Arboretum, a small group of people push on and rub their bellies. They stretch their arms in different positions, ...
Zhou Ting-Jue is 78 years old and thriving. His secret, he says, is Qi Gong, an ancient Chinese martial-art that teaches control and eventually, mastery of Qi or life-force energy. “When I was young, ...
Shin Lin stands in his office at UC Irvine performing “cloud hands,” a popular Tai Chi movement that involves moving both arms in a rhythmic cycle, up above the head and back down to the chest. “I ...
Tai chi master Yon Lee demonstrates a series of movements in his Adams House class in early February.By Krystal K. Phu Master Yon G. Lee, Harvard’s chief instructor of kung fu and tai chi, draws an ...