Food is medicine. It can stabilize your sensitive system, but it can also throw it off. I’ve observed in my psychiatric practice that overeating and food addictions are common among empaths. Food ...

This story was originally published in Group Therapy, a weekly newsletter answering questions sent by readers about what’s been weighing on their hearts and minds. Sign up here to get it in your inbox ...

If you can often imagine yourself in someone else's shoes and feel the same emotions they are feeling in your own body, you may experience empathy on a deeper level than the average person. But this ...

*In her upcoming book “The Highly Sensitive Rabbit,” set for release on October 7, 2025, psychiatrist Judith Orloff, MD, asserts that sensitive children hold the potential to transform our chaotic ...