People who regularly engage in significant amounts of exercise, as endurance athletes do, may develop enlarged hearts. While ...

A new study has found that during exercise, the vagus nerve, essential to the body’s ‘rest and digest’ response, has a more important role in heart function than we thought. The findings could be ...

New research reveals that exercise doesn't just benefit muscles or the heart—it triggers a cascade of molecular and cellular changes across nearly every organ in the body. In a sweeping study of rats, ...

Aerobic exercise increases the effectiveness of the drug losartan for patients with high blood pressure, in particular improving autonomic regulation of the heart and contributing to proper ...

Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...

Rowing machines and treadmills do not challenge your cardiovascular system in the same way, so what is the science behind it? When you purchase through links on our site, we may earn an affiliate ...

High indoor pollution levels can significantly impact your workouts, even when you're indoors. Increased breathing during exercise draws more pollutants into your lungs, reducing stamina, causing ...