Pre-workout' is primarily made up of ingredients like caffeine and creatine, as well as amino acids, nitric oxide agents and ...

Kegel exercises help strengthen the pelvic floor muscles to support blood flow and maintain an erection. Aerobic exercises, like cycling and swimming, improve heart health and can help with ED ...

As a reminder, ED occurs when a man is unable to get an erection, or keep an erection for long enough to have sex. It's often ...

A new study published this month in The Journal of Sexual Medicine found exercising for at least 30 minutes three times a week to be as effective as Viagra and comparable medications in improving ...

Share on Pinterest Is exercise as effective as Viagra for treating erectile dysfunction? A meta-analysis provides new evidence. Adam Kaz/Getty Images Aerobic exercise is nearly as effective at ...