Eating watermelon at night is a topic that sparks various opinions, but in reality, there's no scientific evidence to support the idea that it's bad for your health. On the contrary, watermelon is a ...

This refreshing sweet fruit is a summertime staple and it benefits your body in a myriad of ways. Read on for nutrition information, recipes and more. There’s nothing like cutting up a fresh ...

Fact checked by Nick Blackmer Watermelon helps you shed excess fluid without losing electrolytes, aiding hydration in summer.

Watermelon takes center stage in the produce section come summer. Giant boxes full of whole watermelon stand alone, and you can also find it halved, cubed, or sliced into wedges—a win for people ...

Watermelon is a delicious and refreshing fruit that's also good for you. It contains only 46 calories per cup but is high in vitamin C, vitamin A and many healthy plant compounds. If you are not sure ...

If you’re tired of the same bland protein bars and powders, there’s a tastier way to rehydrate and replenish after exercise: ...

Watermelon is about 92% water, making it an excellent choice for staying hydrated, especially during hot weather. Proper hydration is crucial for maintaining body temperature, transporting nutrients, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW ORLEANS (WGNO) — Chef Myisha “Maya” ...

Watermelon is mostly water, making it great for hydration and supporting electrolyte balance. Rich in lycopene, watermelon may help fight inflammation and support heart and immune health. Enjoy ...