4 Fun Hula Hoop Exercises To Shrink Belly Fat

There are plenty of ways to work out that will strengthen your muscles, help you lose weight, and increase your energy levels ...
NewsBytes

Hula hooping v/s wall push-ups: Which tones your arms better?

Hula hooping is a full-body workout that also works the arms. The circular motion of hula hooping engages the biceps and ...
Fitgurú on MSN

Hula hooping for adults: The fun fitness trend that burns calories and sculpts your core

Once seen as a childhood pastime, hula hooping has emerged in the United States as a legitimate workout that blends fun, ...
KHON2

Kupuna Caregiver: Exercising physical and mental health through hula

HONOLULU (KHON2) — Caregiving a loved one can take a toll on your physical and mental health. One way to exercise both is through hula. Download the free KHON2 app for iOS or Android to stay informed ...