When Maria started experiencing memory lapses at 73, her doctor suggested medications and puzzles. Instead, she joined a weekly dance class. Six months later, her cognitive assessments showed ...
The graceful movements of dance offer seniors a unique opportunity to enhance their stability. Regular participation in dance classes helps older adults maintain and improve their balance—a critical ...
Hadley Hancock, a Miami Heat dancer, teaches a routine to the participants during the Golden Oldies auditions for the Miami Heat senior dance team on Thursday, Sept. 25, 2025, at Southwest Focal Point ...
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