Divorce is a life-altering event that can leave you feeling lost, overwhelmed, or uncertain about the future. As a licensed professional counselor, I specialize in helping women navigate the emotional ...

There is no express road to recovery—go at your own pace. Source: Photo by icon0 com from Pexels Divorce recovery takes some time—months or even years. How it unfolds will depend on many factors, ...

The end of a marriage ranks among life’s most stressful experiences, leaving many people feeling lost, overwhelmed and emotionally exhausted. Whether the divorce was mutual or contentious, the ...

The aftermath of divorce brings profound changes that can leave even the strongest individuals feeling unsteady. While each person’s experience differs, understanding common emotional responses helps ...