Welcome to Mindful Menus: Real Life Nutrition When Eating Gets Complicated. In this series, we connect with people navigating ...

The clock strikes 10 p.m. and you find yourself standing in front of the refrigerator, contemplating a late dinner or snack. While this scenario might seem harmless, research suggests this common ...

It goes without saying that proper digestion is pretty important. After all, we’ve all experienced the difficulties a bout of poor digestion can bring—fatigue, bloating, moodiness, and even depression ...

Large language models could transform digestive disorder management, but further RCTs are essential to validate their ...