If you have diabetes or are at high risk of developing it, exercise is one of the single most powerful tools you already own. It helps lower blood sugar, makes your body more sensitive to insulin, ...

Adding to the growing body of evidence supporting the health benefits of cramming all your weekly exercise into two days, a large new study has found that it can significantly reduce the risk of ...

Combined exercise improves blood sugar levels and inflammation without the need for medication in sedentary adults.

Thirty minutes of daily brisk walking allows your muscles to use blood glucose effectively, without needing high insulin production. The process helps type 2 diabetes patients to lower their A1C ...

Over the past couple of years, I’ve often heard from doctors and researchers that a lot of people don’t realize the true potential of the sensory computer on their wrists. Experts from the American ...

Yes, some types of exercise can help to lower blood sugar levels in both the short- and long-term. According to the American Diabetes Association (ADA), exercise can result in lower blood sugar levels ...

If you’re a runner with type 2 diabetes, you’ll know how important it is to keep on top of your diet, blood sugar levels and overall health, at all times. Sticking to regular running and workout ...

That matters because while gestational diabetes ends when pregnancy does, its effects may not. The condition can increase the risk of a host of complications, such as preeclampsia, and significantly ...

A latest evidence review suggested that healthy lifestyle choices during gestational period such as performing physical ...

Exercise – walking, aerobics, strength training, swimming – proved most effective in countering gestational diabetes, researchers said.