A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...

With fewer adverse effects and many benefits beyond depression treatment, exercise may be a better option than therapy or ...

Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...

Using exercise to treat depression can be as effective as therapy or antidepressants, according to a new review of previous ...

A new study published in the Cochrane Database of Systematic Reviews suggests that regular exercise may be about as effective ...

A large review of studies suggests that exercise can ease depression about as effectively as psychological therapy. Compared ...

The research published in the Cochrane Library, Neuroscience & Biobehavioral Reviews revealed that when it comes to ...

Exercise offers moderate symptom relief for depression on par with standard treatments, though long-term effects remain uncertain, a new review shows.

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

The estimated 280 million people worldwide who suffer from depression could have a treatment option that is not only cheaper ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...