Communication with a spouse who is depressed requires listening skills, discernment, and self-control. Talking through ...
A review of recent studies suggests exercise may treat depression as effectively as therapy or antidepressants, offering an ...
A recent research review shows that exercise may be nearly as effective as therapy in managing depression. However, experts ...
Depression isn't exclusive to one gender, age group, race, or any other demographic. It can affect anyone. Senior men are ...
Radial reports that teen depression is prevalent yet under-treated. Effective options include therapy, antidepressants, and ...
Walking, breathing, and moving your body can be the first step out of the emotional tunnel of depression and back into ...
Getting enough exercise, especially light to moderate intensity, may help reduce depression symptoms as effectively as ...
Diagnoses of depression, one of the most common mental disorders, increased by nearly 50% between 1990 and 2017, according to ...
Millions of people in the U.S. are believed to have depression, and a new study has determined a treatment to alleviate ...
Welcoming a new baby to the family can come with a lot of emotions. While a slight shift in mood after giving birth is common — sometimes called the "baby blues," due to hormone changes — it's usually ...
The weeks and months following childbirth bring profound physical, emotional, and psychological changes that can overwhelm even the most prepared new parents. While some degree of mood fluctuation, ...