A video circulating on social media claims to show a quick and effective method for checking oneself for dehydration. The video shows two people pinching the skin around the top of a knuckle so it ...

Seasonal changes may cause a spike in ailments such as common colds, fever or flu and unfortunately, hydration is often overlooked among such health conditions. This can lead to dehydration, ...

You might get hand cramps after writing, typing, or holding your phone for long periods of time. Dehydration, diabetes, carpal tunnel syndrome, and focal dystonia can also cause hand cramps. If you ...