One small step to a clutter-free mind. Micro-actions are small, low-effort habits that calm anxiety. Even tiny tasks like clearing a nightstand or deleting a few emails can give an immediate sense of ...

LOS ANGELES (KABC) -- It's National Cleaning Week, and the theme is "Cleaning for Well-being." You may not realize how disorganization in the home adds to poor food choices, lack of sleep and overall ...

The second law of thermodynamics states that in a closed system, entropy — a state of randomness or uncertainty — will always ...

Spring is here, and with it comes the annual ritual of cleaning out closets, reorganizing drawers, and tossing out the things that no longer serve us. But while most of us focus on decluttering our ...

You walk into your home after a long day, ready to relax and recharge. But instead of feeling relief, you feel a vague sense of unease. Nothing dramatic happened. There’s no obvious emergency. Yet ...

This rule, which limits any new purchases until similar items are offloaded from your inventory, is a simple and effective ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. Mental clutter doesn’t just reside in the mind—it manifests throughout the body, breath and ...

Dealing with clutter in your home can be one of the most frustrating experiences. It doesn't matter whether you live in a house, apartment, or condo; a cluttered space quickly begins to feel like it's ...