As Tamara Myer began to struggle with dementia and her husband Michael approached his 100th birthday, independent living and performing activities of daily living (ADLs) became more difficult.

Activities of daily living (ADLs) and instrumental activities of daily living (IADLs) are tasks that independent adults can do on their own. ADLs include feeding, getting dressed, bathing, toileting, ...

Independence is a precious commodity that only increases in value as you age. When you’re no longer able to complete routine tasks and activities — such as shopping for food, preparing meals or ...

New research published in The Lancet Public Health has shown that short bouts of physical activity that are part of everyday life, such as climbing stairs or sweeping, can help prevent cardiovascular ...

Aging brings change to daily life. Some changes are small, while others affect safety and health. These shifts can happen ...