This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining ...

When Bike Summer (a.k.a. Pedalpalooza) officially begins this Saturday we’ll be showered with so many ride options it can feel overwhelming. There are 22 rides on opening day alone and by the time the ...

No. It’s not even close. But for the millions of people sheltering in place or otherwise self quarantined, it’s often the only option available. That said, there are many other reasons to adopt an ...

One Hwang at the 2017 Tiki Ride. (Photo: Eric Thornburg) This story was written by Portland bike fun enthusiast and Shift volunteer, One Hwang. (Please note: This project is not affiliated with Shift ...

I love spinning but it doesn’t always love me back. So when I decided to try aqua cycling, an underwater spin class at the Motion Plus Aquatic & Therapy Center in Lawndale, it was more about giving my ...

Lee Rodgers has raced hard, trained hard and put his body through the mill for his cycling and then did it again for a comeback. In that time he couldn’t understand how people could ride a bike and ...

If you have a tight-knit neighborhood and regularly hang out with everyone, you might want to bring up bingo cycling the next time you’re together. It can be a fun way to pass the time and get the ...

Silicon Valley Bike Coalition volunteers Jane Ratchye, far left, and Sylvia Smullin, left, hand tote bags to Tom Haggerty, center, and other bicyclists during Bike to Work Day at El Palo Alto Park on ...