Your conversations with yourself can be overly critical. Source: Pixabay / Pexels You might experience your inner voice as thoughts inside your head, within your mind, which may or may not be telling ...

You don’t have to look far to find your critical inner voice. It’s there when you go to a job interview: “Why are you wasting your time? The other applicants are more qualified for this job.” It’s ...

Mental health professionals stressed that self-compassion is key to managing one's inner critical voice, encouraging people ...

Right now, as you read these words, there’s probably another voice commenting in your head. Maybe it’s analyzing what you’re reading, making connections to your own experiences, or even critiquing ...

Ever wondered what your inner monologue looks like — and how it compares to others? Here’s a science-inspired way to find out ...

WE'RE often so mindful of what we say to others, choosing our words carefully, especially with those we care about. But how often do we stop to consider the words we use when we talk to ourselves?