Manifestation isn’t a new idea. Though it’s become a popular topic on podcasts and Facebook timelines in recent years, it’s a concept that’s been around for ages. Remember The Secret? The twist on ...

Vision Board Parties have officially hit social media. For those out of the loop, a Vision Board Party is a social gathering where attendees clip, paste and collage to create a vision board that ...

Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest and technology. Her stories hold a mirror to society, reflecting both its malaise and its beauty.

Creating a digital vision board is a powerful and creative way to set and visualize your personal and professional goals. Here’s how to make a vision board online, along with its benefits and some ...

You may not know that there’s a lot of science to support the effectiveness of vision boards in helping you achieve your goals. Neuroscientist Tara Swart, for example, has explained the different ways ...

Every January, people worldwide make new year’s resolutions and set goals for the next 365 days. These resolutions range from fitness and health ambitions to financial and family aspirations and ...

After 25 years of practicing as a psychotherapist, I have developed a healthy respect for self-fulfilling prophecies. If we don’t believe we will achieve our goals or attain our dreams, we won’t. I ...

I'm a sucker for visualizations and vision boards. I've often chanted affirmations to psych myself up and scribbled letters to my future self. As a writer, words are how I call into the world what I ...