Social media is partial to a viral wellness topic or two, but the latest trend dominating discussion surrounds the wellbeing benefits of cortisol cocktails. This intriguing concoction doesn't in fact ...

The cortisol detox diet focuses on nutrient-dense foods to lower stress and cortisol levels.Eating whole foods like fruits, ...

Cortisol has become a buzzword on social media over the past few years, and right alongside that, we have "cortisol face." Also known as a "moon face," the term describes a swollen or puffy face ...

Cortisol, often called the primary stress hormone, plays essential roles in metabolism, immune function, and your body’s response to threat. While appropriate amounts help maintain normal ...

What makes the human body so miraculous? Is it our comparatively large brain? Our versatile muscle system? Our exquisite vision and opposable thumbs? Although all these features are undeniably ...

Cortisol has been unfairly vilified for being linked to stress, but it is an essential hormone regulating bodily function. Dr ...

A study examines links between cortisol dynamics and human cognitive function. Cortisol replacement therapy for adrenal insufficiency is associated with low quality of life and poor psychological ...

In an era where high-intensity workouts dominate fitness culture, a countermovement emphasizing gentler forms of movement has emerged, focusing on exercises that minimize the body’s stress response.

For years, researchers have documented health differences between babies born vaginally versus by cesarean section—work that ...