Are you ever surprised by the things you do to cope with stress or emotions, only to discover much later that they're actually coping mechanisms? Therapy can be a real eye-opener when it comes to ...

Whether depression, anxiety, psychosis, trauma reaction, or some other mental health difficulty, the common refrain I hear (from family, friends, YouTube followers, potential individuals for therapy) ...

As I walk around my neighborhood, listening to podcasts, I am bombarded by ads hailing the virtues of online mental health services: “Are you stressed, anxious? See a therapist! Everyone could use ...

Gen Z is choosing therapy over distractions, seeing mental health as a long-term investment rather than a quick escape from ...

Katy Kleinschmidt says Coping Together’s animal assisted therapy not only helped her son Jack form deep relationships with his favorite animals, but improved his ability to connect with people as well ...

In a hyper-digital, burnout-heavy world, Gen Z is turning to dog-assisted therapy as a gentle, science-backed way to manage ...

Fuzzy Socks Therapy provides trauma-informed counseling, EMDR therapy, and couples therapy in Scottsdale, helping individuals ...

It’s fair to say that alcoholism doesn’t just affect the person that is living with it. While they are, of course, the primary concern and they’re the one that needs help to get their life back on ...