It's a protein staple for many vegans and can be used in lots of delicious recipes! Vegan chef Amy Webster joined us to share how to make homemade seitan. She also showed us how to use seitan in a ...

Did you know that one of the most protein-rich foods is of vegetable origin and is made from wheat? It's called seitan, and if you didn't like it the first time, maybe you didn't cook it properly: its ...

Seitan (pronounced SAY-tan), a hearty meat substitute made from wheat gluten, is widely used in Asian stir-fries and soups as a protein-rich addition. Like tofu, it has a mild taste that readily ...

CONCORD, N.H. — Not sure why, but I've been craving caramelized onions. So a few weeks ago I thinly diced about four large onions, tossed them in a saucepan with a splash of olive oil, set the flame ...

You can make homemade seitan using just plain flour and water. This recipe uses a piri-piri seasoning, but see the tips section for alternative flavours. Serve with crispy sweet potato wedges and corn ...

Seitan is a plant-based meat substitute that’s made from vital wheat gluten. Vital wheat gluten looks powdery like all-purpose flour but contains mostly protein-rich gluten. Seitan is made by kneading ...