Lightly dredge the flounder fillets in flour mixed with salt, pepper, parsley, Old Bay (optional), and chopped fresh rosemary and thyme. In a frying pan over medium heat, add about 2 oz of sauté oil.

Winter flounder—a.k.a. lemon sole when it’s big, and blackback flounder when it’s not—takes its name from the fact that it swims inshore to warmer waters during the winter months. But Long Island ...

Do you tend to overthink things? I know I do sometimes. This simple recipe for baked flounder is the perfect example of how sometimes the easiest path is the answer. If you’ve ever been intimidated by ...

YORK, Pa. — Olivia's of Gettysburg stopped by the FOX43 kitchen to make a filet of flounder francaise served over ancient grains, paired with a fun take on the classic Manhattan cocktail, a 'Red Moon ...

I am such a big fan of seafood, some days I look back and realize I ate it for breakfast (smoked salmon on a bagel), lunch (a salad with tuna) and dinner (shrimp or a fish fillet). That reality makes ...