Pan searing is one of our favorite ways to cook fish. Follow our guide for a crispy, golden outside, and a tender and juicy inside that produces the most delicious pan seared fish every time!

Medically reviewed by Jamie Johnson, RDN Key Takeaways Olive oil is high in healthy monounsaturated fats and antioxidants, ...

Whole grilled fish on a wooden board surrounded by salt and pepper - Kseniya Starkova/Getty Images The average American eats up to 20 pounds of seafood every year, and fish makes up a large portion of ...

Concerned about odors and splatters? This simple dinner, infused with a silky scallion oil, is ready to allay any worries. By Eric Kim If you live in a small space, the lure of crispy fish skin — the ...