Fitgurú on MSN
The hidden risks of ginger supplements: What experts want you to know before taking them
Ginger is packed with powerful anti-inflammatory and antioxidant compounds—but when combined with certain medications or ...
Ginger's ability to help you lose weight may also be attributable to specific anti-inflammatory properties. One 2018 rat study found that ginger root could lower body weight and white adipose tissue ...
The plant version of ginger has many studied health benefits. These include being a treatment against nausea, headaches and menstrual cramps − and even improving one's blood sugar balance. Because of ...
Drinking ginger tea may aid digestion and reduce inflammation. Other possible health benefits include preventing nausea, soothing a cold, and more. Ginger is a flowering plant of the Zingiberaceae ...
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