Genuine anger often triggers anxiety about having the emotion, creating a tangled state. The solution involves regulating ...

In the fast-paced world we live in, stress and anger often seem like unavoidable parts of daily life. These emotions can arise from various situations—traffic jams, workplace conflicts, or even ...

Enjoy a calmer, more effective existence without anger taking over. I used to be a hothead, which rendered me pretty useless in those moments. My dad used to call it ‘throwing a wobbler.’ I’d throw ...

Proneness to anger is not a permanent personality trait. By learning skills in emotional regulation, we can identify ...

RICHMOND, Va. (WRIC) — A new study by a researcher with Virginia Commonwealth University found that self-control doesn’t always prevent rage — in fact, that control can lead to even more powerful ...

Think about the last time you were angry. Was it at your children? Your spouse? A social issue? A friend? Behaviorally, how did you handle your anger? Did you yell or verbally attack the other person?

WHAT'S THE POINT — Anger and hatred are easy emotions. Well, easy to feel, difficult to conquer or control. Anger managements experts tell us that anger builds, that it can be managed, we can learn ...

The Bhagavad Gita, one of the most revered texts in Indian philosophy, is not just a spiritual guide but also a profound ...

(THE CONVERSATION) Pretty much everyone will sometimes struggle with anger at work. People fear the wrath of abusive supervisors, suppress anger to maintain a façade of professionalism, or vent anger ...