High blood pressure, or hypertension, is more than just “numbers on a cuff.” It silently strains your heart, damages blood vessels, and increases risks of heart attack, stroke, kidney disease, and ...

The surprising new research behind what actually causes high blood pressure – and the best ways to keep yours in check ...

The silent killer is as dangerous as it sounds and has become a common health issue today. While modern medicine provides various treatments, Ayurveda— which is considered to be a system of natural ...

Struggling with high blood pressure and its side effects? An expert-recommended plan can help you manage it naturally.

Here are 10 simple lifestyle changes after 40 to boost heart health, lower cholesterol, control blood pressure, and naturally ...

High blood pressure affects millions of people worldwide, silently increasing the risk of heart disease and stroke. Often called the silent killer because it rarely shows symptoms, this condition puts ...

Managing blood pressure through dietary choices represents one of the most effective approaches to maintaining cardiovascular health. Nearly half of American adults face challenges with elevated blood ...

Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...

Some kinds of vegetables lower high blood pressure much better than others, according to a new study. The researchers say that the reduction could translate to a 5% reduced risk of major heart events ...

According to the Mayo Clinic, hypertension occurs when the pressure of blood flowing through the arteries remains ...

University of Virginia School of Medicine scientists have discovered how calcium activity in kidney cells regulates the production of renin, a hormone that raises blood pressure. The finding marks a ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Fruits like bananas, avocados, pomegranates, and blueberries ...