Including fibre-rich foods in your daily diet improves bowel regularity, supports gut bacteria, and prevents constipation. Adequate hydration further enhances fibre’s effectiveness in promoting smooth ...

From fibre to probiotics: we asked a gastroenterology professor for tips about the daily habits he advises for better bowels ...

If you regularly deal with abdominal pain, it could be a sign of a gastrointestinal issue that becomes more common with age. Diverticulosis occurs when small pouches called diverticula form in the ...

“Eating a high fiber diet offers many benefits to overall health and has been a go-to recommendation for constipation," said Dr Eirini Dimidi, lead author and Associate Professor in Nutritional ...

As people grow older, their bodies begin to change in subtle and sometimes frustrating ways. One of those changes, though rarely talked about, is a rising risk of chronic constipation. The problem can ...

One of the most common health problems in children is constipation. However, before you give them any medications, try these home remedies to relieve constipation in kids naturally. If you are ...

Constipation is a common side effect of iron supplementation. Experts do not fully understand why iron supplements cause constipation, but it may be due to water movement in the digestive tract. When ...

Constipation is often ignored as a minor discomfort. However, when it becomes chronic, lasting more than three months, it can ...

Understanding Constipation in Kids Constipation is a frequent issue among children, similar to adults. Factors such as poor ...

Because constipation can cause stool to build up inside a person’s bowels, it may cause a temporary increase in weight. Constipation occurs when a person’s bowel movements are infrequent or difficult ...