It's commonly known as runner's knee, but you don't have to run to feel the pain of patellofemoral syndrome (PFPS). This condition occurs often in young athletes and female athletes especially.

Please provide your email address to receive an email when new articles are posted on . A recent study found that patients with chronic lower back pain who underwent therapeutic aquatic exercise saw ...

Squats are known for building strong legs, but that doesn’t mean they work for ...