Through learning these practices across the study, teens decreased in suicidal ideation from before to after taking MSC-T, ...

Some people find it easy to be kind, until they have to turn that compassion inward. Here are the signs you might be lacking in self-compassion. It’s not at all an uncommon experience to be deeply ...

This post is part two of a two-part series. Kristin Neff, PhD, is an associate professor of educational psychology at the University of Texas at Austin. She is the author of Self-Compassion: The ...

Source: Kaboompics/Pexels Compassion is often mentioned in clinical care, but is too rarely prioritised across vast healthcare systems. And yet, when we pause to consider what truly matters in moments ...

Sometimes you hear something from a business leader that is truly a big idea. This happened to me recently in a conversation with Dr. Omer Shahab Khan, Founder & CEO of an Australian company called ...

Thomas Plante (@ThomasPlante) is the Augustin Cardinal Bea, SJ University Professor, professor of psychology and, by courtesy, religious studies at Santa Clara University and an emeritus adjunct ...

The White House at 1600 Pennsylvania Avenue. Photo by Ana Lanza on Unsplash. Governing, as defined by Oxford Languages, is having authority to conduct the policy, actions, and affairs of a state, ...

In my recent columns, I’ve been discussing belonging and othering, concluding with a question about compassion, because we can’t cultivate belonging and resilience without it. Today, I want to share ...

If employees are feeling overworked and stressed and anxious, what is the solution? Many discussions about burnout inevitably turn to ideas like mindfulness and self-compassion: skills that can be ...