I spent most of my teenage years in a dance studio, and while I hung up my ballet shoes 10 years ago, dance-inspired workouts always excite me, because I know that dance training is one of the best ...

Founder Andrea Rogers says Xtend Barre, which allows ballet fans to channel their love of Swan Lake into a healthy gym session, is anything but your ordinary workout. Stacey Chew and Tiffany Murphy.

Barre and Pilates are both popular workouts right now. Fitness experts explain the benefits, differences and which is best ...

SOUTH MIAMI (CBS4) -- The fitness craze that's sweeping the nation has arrived in South Florida. It's called the Bar Method, a unique workout designed to strengthen, sculpt and elongate the body with ...

I recently visited a friend in Los Angeles who’s really into the Bar Method. Are there studios around here where I can take classes? The Bar Method, a sort of Pilates-ballet combination, is a trend ...

There is buzz surrounding Barre3, a combination yoga, Pilates and ballet barre studio opening on Frankfort Ave. What you may not have heard is that all classes opening week (Nov. 9-15) are free – yes ...

As my legs quivered under me, I knew this workout was something different. The feeling I had was what drew Brenda Oakes to Barre3 in the first place. She needed something different and intense.

In Jennifer Kries' Pilates Plus Method the fitness expert explores the unique combination of yoga, dance and Pilates, which she argues can lead to increased stamina and serenity. Her workout begins ...

Add Yahoo as a preferred source to see more of our stories on Google. The Duchess of Cornwall has revealed her lockdown exercise routine – and it includes pilates and online ballet classes. Camilla, ...

The new barre3 in Rosemont is airy and inviting, with a light-filled exercise room bounded by a ballet barre, mirrors and windows. A tasteful anteroom paneled with Douglas fir greets visitors. The ...