The Really Cold Swim Championship, held at Rother Valley Country Park near Rotherham, saw participants don their swimming ...

With interest booming, wellness experts and pool builders have seen more homeowners hoping to take cold therapy immersion ...

From tranquil pools to historic harbours, these are the best spots for a New Year’s Day dip.

Adam Boggon, MBChB, was working at the Royal Free Hospital in North London during the city's second wave of COVID-19. "I was effectively living in the hospital," he recalls. "It felt like I was going ...