The BioEnergy Code is an audio program designed to help balance the energy centers of chakras. The program is designed to follow for only 30 minutes a day to help activate and balance the energy ...

There are many ways to meditate, but I have learned there are some basic ways to support and promote healing by connecting with breath and mind. This aids in fighting feelings such as anxiety and ...

The meditations on this Album offer you support and comfort through your healing time. As you drift in and out of concentration, let the meditations cultivate a beautiful balance of acceptance of your ...

The Oxford Handbook of Meditation is the most comprehensive volume on meditation today, written by leading world experts. It is planned for publication on December 21, 2021. In the chapter Meditation ...