Within every human cell lies a microscopic energy factory working ceaselessly to power life’s essential functions. At the heart of this cellular powerhouse is coenzyme Q10 (CoQ10), a naturally ...
It’s all the rage. But does it live up to the hype? Reviewed by Dietitian Karen Ansel, M.S., RDN Coenzyme Q10 is naturally produced by the body and found in some foods. CoQ10 may increase energy, ...
Though rare, statins-medications that lower cholesterol-can cause side effects, including soreness in large muscle groups such as the shoulders, hips or knees. You may have heard that the antioxidant ...