Speed training is all the rage on the PGA Tour, and for good reason. With a better understanding of where strokes are gained and lost throughout a round, the old adage of “drive for show and putt for ...

Gym exercises can play a huge role in improving your golf swing and your overall game, but they are often neglected. Our ...

“Strength is important for golfers because it plays a huge role in how much club head speed we can produce,” Carroll writes ...

All golfers aspire to add more distance to their drive. The secret lies in developing hip strength and stability, range of motion in the lower and middle back, and stability through the shoulders, ...

Not every great athlete makes a great golfer. We’ve all seen it - the explosive basketball player who can’t find rhythm in their swing, or the track star whose foot speed doesn’t translate to clubhead ...

Creating rotation within your golf swing is imperative for consistency, accuracy, and speed. We're seeing it on full display this week at the U.S. Amateur, where players are using all three to play ...

Golfers obsess over quick ways to gain speed - new drivers, swing tips, speed training, you name it. But according to David Sundberg, a strength and conditioning coach who works with multiple ...

Although most of the driving force in a golf swing comes from the lower half, proficient strength in the upper body is a critical element to the swing. Since the club is connected to your body through ...

Welcome to Golfer-to-Golfer, where we try to learn from all different kinds of avid players out there, in hopes that the rest of us can take away something that might improve our own games. There’s ...

We’re nearing the end of the golf season for those in northern climates, which means it’s time to start assessing how the year went. What did you do well and what aspects of your game should you work ...