CLEAN SIMPLE EATS has helped tens of thousands of people fall in love with healthy, clean eating again. When most of us think about ‘clean eating’ the usual thoughts of cardboard follow. The founders, ...

Clean eating can mean different things for different people, but the influence of social media on diet trends is ever-changing, from gluten to dairy. Social media has a big influence on food trends ...

Christine Byrne, MPH, RD, LDN, is a registered dietitian, nutrition consultant, and longtime journalist. She takes a weight-inclusive approach and strives to share evidence-based nutrition information ...

Clean eating has become the hot topic of many conversations in the wellness world. However, there is controversy surrounding the research behind it, as some scientists argue it can lead to disordered ...

The first time I heard the term “clean eating,” I was working as a private chef for a real-estate developer in Paradise Valley in the early 2000s. While staying at one of their homes in Los Cabos, ...

You don’t have to wander far in a supermarket to encounter a food labeled as “clean.” Likewise, a quick scroll through social media reveals how trendy it is for people to claim they are “eating clean.

The concept of “clean eating” has evolved from a trendy catchphrase to a practical approach for improving nutrition without extreme restrictions. At its core, clean eating focuses on consuming whole, ...

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Social media has a big influence on food trends and what humans eat. A study funded by the U.S. Department of Agriculture found that social media actually helps young adults choose healthier foods.