While music, dance and art have helped people relieve stress and anxiety, Mandala art,with its’ spherical designs is a new trend that many millenials are taking up to.Tamaarah Balachander, a ...

Nature mandalas are circular designs made with natural elements like leaves, flowers, stones, and so on. They are not just beautiful but also a great way to practice mindfulness. Creating these ...

Mandalas have always been popular as an art style, but many are now using it as a form of art therapy. Initiated by Carl Jung, a famous Swiss psychologist in the 1920s, he popularised Mandalas and the ...