Whether it's exercise or housework, older Americans who move their bodies regularly may preserve more of their memory and thinking skills, even if... Daily Movement — Even Household Chores — May Boost ...
Finding time to exercise can be a challenge in our busy daily lives. But what if we told you that you can combine your household chores with a high-impact workout session? That's right! Turn cleaning ...
Dhaka, April 15 -- Daily chores and brisk everyday movements could benefit heart health just as much as formal exercise, according to new research from the University of Sydney. Published Monday in ...