100 Pull-Ups Every Day for 30 Days – What It Really Does to Your Strength and Physique

Doing 100 pull-ups is impressive however you slice it. Doing 100 pull-ups every day for 30 straight days is the kind of challenge most people wouldn’t even attempt. Still, YouTubers, ‘Buttery Bros’, ...
UNILAD

Man who did 50 pull ups and 100 pushups every day for 30 days reveals how it changed his body

Youtuber Scott Luu has discovered the physical consequences of committing to a gruelling workout routine of 50 pull ups and ...
Naija Gist - Latest

This Ridiculously Hard Chin-Up Challenge Brings Focus to Chaos

So you want to shake up your workoutwe get it, the same old basic moves get stale after the thousandth rep. But do you think you would be able to handle an injection of chaos? You'll either step up to ...
The Gazette

Build a Better You: Know the difference between a pull-up and a chin-up

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. The most common goal I hear as a trainer is someone saying they want to be able to do pull-ups or ...
Naija Gist - Latest

This Partner Pull-Up Challenge Will Help You Burn Fat Fast

Were all pressed for time when it comes to our workouts. That's why we love workouts that burn as much fat in as little time as possible. The problem? Usually, you need some motivation to go hard as ...