Inulin is a plant-based fiber that promotes gut health. Foods high in inulin include chicory root, garlic, bananas, leeks, ...

Fiber is "the new protein," according to market research firms. But it could also be the new pain in your stomach. If you're like most Americans, you're trying to add more fiber to your diet. That's a ...

Our editors independently select these products. Making a purchase through our links may earn Well+Good a commission Registered dietitians, nutritionists, and doctors all love preaching the importance ...

Prebiotic sodas are often referred to as a functional beverage — more than just satisfying, they are also meant to contribute positively to your health. They go beyond simply reducing sugar like other ...

Chicory is a flowering plant of the dandelion family, Asteraceae, identified by its tough stem and blue and purple flowers. While the flowers and leaves can be used, it’s the plant’s root that is most ...

We Americans are fast becoming a nation of label readers. If we’re not on diets that lead us to investigate the many ingredients found in our myriad packaged foods, we’re getting more curious about ...

Whether sour, flavoured, sparkling, organic or plant-based, your drink will be trendy if it contains chicory fibres. Fibruline™ Instant chicory root fibres is an excellent source of fibre for white ...