Here's the superior equipment for strength, cardio, and calorie burn.

Fitness experts recommend mini steppers as a useful tool for people who spend a lot of time sitting and want to move more without going to the gym.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You have choices every time you hit the gym, and the right decision at that moment ultimately comes down ...

From dumbbells to booty bands to treadmills, turning your living room into your personal fitness studio can be a journey packed with product research. We hope you don't mind, though, because we have ...

The pattern of fat accumulation in the body varies from one individual to another. And, if you are one of those whose fat primarily accumulates in the legs and thighs, you would always be looking for ...

Natasa Stankovic takes her fitness game quite seriously. The actress continued her workout streak with a latest cardio drill that seems just the best way to get that summer body. In her latest video, ...

Looking for an easy way to incorporate an aerobic exercise into your at-home fitness routine? Step up, stepper machines. The best stepper machines offer a really versatile piece of fitness equipment ...

Strengthening the lower back is essential for overall health and well-being. Two popular exercises that target this area are ...

If your quarantine days went by overindulging in foods, it's time for you to compensate the 'fun times' and burn it out with easy cardio exercises. Cardio workouts can be an important component of ...