This is part of a series on losing 60 pounds with the help of the Apple Watch. I’m currently 16 pounds down since July 25. In this post we’ll talk about the Apple Watch as a tool for counting calories ...

The key to adjusting your Apple Watch's health tracking to suit you, is to learn how to set its Move goal to match your needs. In one sense, there is very little you can alter from an Apple Watch's ...

The Apple Watch is a versatile device that goes beyond just being an extension of the iPhone. Though many of its features do supplement the most basic functions of a smartphone, Apple designed its ...

Apple Watch owners are very well acquainted with the three colored activity rings — move (red), exercise (green) and stand (blue) — and the sense of pride you feel when you reach all of your goals and ...

While most workout gadgets estimate all the calories you burn during the day, Apple Watch does something different. It uses a metric called Active Calories, which is always lower than Total Calories.

Wearable fitness trackers have changed the way we approach health and fitness, especially when it comes to tracking calorie burn. Whether you're training for an event, trying to lose weight, or simply ...

If you have used your Apple Watch for training, or any other fitness tracking watch, then you may have wondered what active calories vs total calories is. This can be seen on the display on your Apple ...