An overstimulated ADHD brain can be chaotic, loud, and fatiguing. When there has been too much information all at once, the nervous system needs to be calmed. Simple, grounded techniques can help to ...

All parents have been there– your child is absolutely losing it and you are at a loss for what to do. Then you give the child a tablet with a show or hand them your phone and the tantrum instantly ...

A 7-year-old child has an anxiety attack at school. She becomes frustrated and angry. Instead of letting her emotions explode ...

Kicking, screaming, dramatically collapsing onto the floor - what parent or caregiver hasn't experienced or witnessed a toddler tantrum first-hand? There's no shortage of advice on how to handle them, ...

The Calm Caterpillar Program is a resource used to help small children express and understand tough emotions.It was created by Sarah Habib in 2017 and provides students with resources, allowing them ...

Mindfulness is the quality or state of being conscious or aware of something. Some schools are opting to teach mindfulness as a part of their lesson plans. When linked to social-emotional learning, ...

In today’s fast-paced world, ensuring a good night’s sleep for children has become increasingly challenging. With overstimulation from screens, busy schedules, and stressors, many children struggle to ...

Regularly using a mobile device as a calming strategy for your child could lead to worse behavioral challenges down the road, according to developmental behavioral pediatricians at University of ...

FITCHBURG — The passion the four women behind Empower Children for Success have for the community focused nonprofit organization they formed together is evident. Adela Cintron, Angelica Lacourse, ...