Probiotic drinks like kombucha, milk kefir, water kefir, buttermilk, and probiotic juices can support digestive health.The ...
You've probably seen lots of people singing the praises of the best probiotic, but how can you tell which supplements are worth your buck? With so many different options on the market, finding a ...
Written By Capt. Lydia Hudson, Registered Dietitian, Womack Army Medical Center FORT LIBERTY, NC --In recent years, probiotics have gained significant attention for their potential health benefits.