What’s the Difference Between ‘Lean’ and ‘Bulk’ Muscle — and Which Should You Aim For?

The misconception that muscle can be lean or bulky lies in its appearance. “When people (say ‘lean’), they’re usually ...
Riverfront Times

The “Athletic” vs. “Muscular” Problem: A Build Definition Schism

The single most important concept is that “Athletic” and “Muscular” aren’t the same thing. As fitness culture became mainstream (through Instagram, CrossFit, and gym culture), the two terms started to ...
AOL

You Might Not Have To Choose Between ‘Bulking’ Or ‘Cutting’ For Muscle Definition

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Previous note: [THIS FEELS LIKE A MUCH MORE ADVANCED QUESTION TBH -- I THINK WE CAN LEAN INTO THAT!