TERRE HAUTE, Ind. — Seven weeks ago, while avoiding some people on the Monon Trail, I crashed my bike on this spot. I didn’t think I was that badly hurt, but I couldn’t put any weight on my right leg.
In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and ...
Seek medical help immediately if you suspect a broken leg. Treatment might involve a splint, cast, or surgery, depending on ...