Researchers have found that there may be a link between declining health and a later meal time as you age, signaling that delaying breakfast could mean it’s time to see your doctor Researchers studied ...

We’ve all heard the saying that breakfast is the most important meal of the day. Now, new research suggests that the specific timing of eating breakfast and other meals might be pretty important as ...

The first meal of the day sets the tone for metabolism, energy levels, and overall well-being. Yet, new research from the University of Waterloo suggests that most people may be eating the wrong ...

Neal J. Riley is a digital producer for CBS Boston. He has been with WBZ-TV since 2014. His work has appeared in The Boston Globe and The San Francisco Chronicle. Neal is a graduate of Boston ...

Breakfast has long been called the most important meal of the day. While I believe all meals are important, breakfast plays a unique role because your body is naturally primed to eat and metabolize ...

Eating breakfast regularly has been shown to help reduce the risk of developing type 2 diabetes, cardiovascular disease and obesity, according to UC Davis Health. There is also evidence that eating a ...

Eating a low-carb breakfast can prevent post-breakfast blood sugar spikes, compared to breakfasts high in sugary and ...