Sourdough fermentation reshapes wheat fibers through enzyme activity, influencing bread texture, nutrition, and flavor. Bread ...

Several recent TikToks have claimed that freezing bread actually makes it healthier. Some of these mention there’s research that backs up the claims. But is this food tip as good as social media ...

Several recent TikToks have claimed that freezing bread actually makes it healthier. Some of these mention there's research which backs up the claims. But is this food tip as good as social media ...

Bread is no longer slow poison. This momentous reversal of the teachings of U.S. dieticians has been made by Columbia’s Professor Henry Clapp Sherman, dean of U.S. nutritionists, who for years has ...

The following essay is reprinted with permission from The Conversation, an online publication covering the latest research. Sourdough is the oldest kind of leavened bread in recorded history, and ...

Online, fear is fuelled by sensationalism, and it can be hard to decipher fact from fiction. Claims that bread fortified with folic acid can slow down key bodily processes and even 'promote cancer' ...

If you're like this writer, chances are good you've considered becoming A Real Sourdough Baker. Come spring 2020, recipes for sourdough cropped up all over social media, and anyone with half a ...