Brainspotting is a type of psychotherapy typically used for people with post-traumatic stress disorder (PTSD). It involves finding a fixed-eye position that supports you in processing trauma or pain.

After my dad died unexpectedly, nothing seemed to touch the emotional and physical weight of the grief. It lived in my body—tight in my chest, heavy in my stomach, painful in my muscles. Traditional ...

Everyone has different reasons for pursuing therapy. Maybe everyday stress has increased to a point where you don't remember what joy and peace feel like. Sometimes you know that you need healing in ...

The main treatment approaches I use are: EMDR and Brainspotting . With compassion and in a non-judging atmosphere, I partner with you to help you develop your personal wisdom and achieve the changes ...