The source of persistent anxiety might not be where most people look. While stress, past trauma, and genetics often take the blame, emerging research points to an unexpected culprit: your digestive ...
Germs in the gut can cause anxiety and other mental health troubles, according to Singapore-based scientists, who said their findings suggest that probiotics could be a solution. Tests on mice showed ...
A new study has found that gaining weight as a result of poor diet is linked to impaired cognitive functioning and developing symptoms of anxiety, adding to the growing body of evidence that there's ...
Traditionally, medication and different types of psychotherapy – or a combination of the two – have been the standard approach in addressing mental health issues, be they related to behaviors, ...
Anxiety is a common and daily challenge for many of us, often manifesting as nervousness, tension, or discomfort. Although various factors, such as stress and genetics, play a role in anxiety, diet is ...
Co-written with Jai Liester. In recent years, research has illuminated the intricate connection between our gut and brain, revealing how this relationship significantly impacts mental health. Now, a ...
Learn why the gut–brain connection increases stress and affects IBS symptoms and explore evidence-based treatments like gut-directed hypnotherapy, CBT, mindfulness, and exercise to help break the ...
Parkinson’s disease is a degenerative disorder that causes tremors, limb stiffness, balance problems, anxiety and depression. It’s estimated nearly 90,000 people are diagnosed with it each year and up ...
The Healthy @Reader's Digest on MSN
New study: If you can describe your relationship this way, it’s a win for your gut and brain health
UCLA research shows that strong emotional connection can influence the brain-gut axis, dial down food cravings, and lower obesity.
DURHAM, N.C. (Ivanhoe Newswire) - Parkinson’s disease is a degenerative disorder that causes tremors, limb stiffness, balance problems, anxiety, and depression. It’s estimated nearly 90,000 people are ...
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