Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...
A new study published in theProceedings of the National Academy of Sciences provides evidence that a specific style of ...
Cognitive function is not just a concern for older age. Your daily habits can significantly influence how your brain performs, no matter how old you are. And simple tweaks can help keep your brain ...
Recent science shows meditation supports focus, lowers stress and improves sleep, with potential heart health and pain relief ...
Toddlers practice toilet training. Some young children practice cursive writing while others practice riding a bike. Teens practice problem solving and essay skills through daily homework. But as ...
Most people want to keep their brain healthy and sharp. Here are five practices that stand out as effective, from brain ...
Exercise made 40-year-olds' brains look younger in 12 months, but the biological mystery remains: fitness gains didn't ...
Mental sharpness in your 80s is rarely an accident. It is built quietly through small choices repeated every day. People who ...
Learning something new is hard. It doesn't matter what it is, from motor skills for martial arts to musing about Mozart's motivations, the process of acquiring knowledge, skills, and abilities is ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback